02: How to make, maintain & manage relationships
This is the second post in the series “The Anxiety Diaries”. A series dedicated to addressing topics surrounding mental health and sharing life experiences, living with an anxiety disorder. This post goes into specific detail about how to make, manage and maintain platonic and romantic relationships!
01: The Anxiety Diaries
A new series dedicated to mental health discussion and support. Introduction to life with my Anxiety Disorders.
My Top 3 Favourite Amazon Wellness Products
Amazon must have products to add to your wellness routine!
How to Redirect your Reactions towards others Success and Become Inspired for Change
6 Steps to work through your emotions when it comes to others success. Shift the focus back to you!
Easy Birthday Cake Protein Bars
A delicious, health packed recipe for prepping an easy, on the go snack!